Work B**ch.

Work B**ch. by perpetuallyparker featuring a pink blush

Whenever I hear the song work bitch, I think of a diverse range of business  professionals having too many cocktails and professing this is 'their jam'. If we can't keep the behaviour classy, we'll keep the outfit at least.

- Play the Britney Spears Jam Here -

Update Your Look for Less (*2) Go Green

Keeping with the theme of updating your look for less via polish, another current nail trend is GREEN. If you are feeling extra frugal and want to work with the colours you currently have instructions on how to make Fluorescent Green Polish using green eye shadow (THAT WORKS) is below.

DIY Green Nail Polish

This look works great with neutrals, like beiges, browns  tans, or whites (think earth tones). Avoid pairing with Green, ironically enough. Products featured listed below.

Fashion & Social Anxiety: The Connection

Social anxiety can often cause a high level of public self-consciousness. Individuals with social anxiety may perceive themselves as social objects and to be particularly concerned with their public self-presentation.
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 Fashion variety and quality can aid such symptom management.

One behaviourally based approach is called "Fashion Exposure". As detailed on the  Social Anxiety Website, some more specific examples of this approach:

1) Wear something different each day.

2) If you are nervous about shorts and short-sleeves, wear them, often.

3) Wear quality, regularly.

Shop the look inspired by this topic above. I do know first hand that dressing in a fun, unique, true to me, way, has helped me to have the confidence I need to live a positive, fearless, 'I am the captain of my own ship', life and minimize social anxiety.